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Start the Year Strong: Support Your Immune System Naturally with ROOT
Stay strong this winter! Discover how to support your immune system naturally with ROOT’s science-backed, easy-to-use supplements.

Shellie Lynn Bolyard
Jan 113 min read


Boost Energy and Glow from Within: The Ultimate Digestive Health Tea
Soothe your gut, boost energy, and glow naturally with this easy digestive health tea recipe. Perfect for busy moms balancing it all.

Shellie Lynn Bolyard
Dec 23, 20244 min read


Boost Your Immune Health with the Power of Herbal Infusions: A Complete Guide and Easy Recipes
Discover the ancient healing power of herbal infusions for immune health. Easy recipes and tips to make them a part of your daily routine

Shellie Lynn Bolyard
Dec 17, 20244 min read


Stay Cozy and Healthy: Discover the Warming Properties of Clove for Digestion and Circulation
Learn how to use clove for digestive and circulatory health.

Shellie Lynn Bolyard
Dec 9, 20244 min read


How Insulin Resistance Impacts Weight Gain in Peri-Menopausal and Menopausal Women
Don't let insulin resistance slow down your metabolism and lead to weight gain during menopause. Learn how to manage it with ROOT Sculpt

Shellie Lynn Bolyard
Dec 4, 20244 min read


Clearing the Fog: How Hormonal Changes in Peri-Menopause Impact Brain Function + A Natural Solution
Struggling with brain fog during peri-menopause? Learn how hormonal changes affect your mind & how rosemary can help boost clarity naturally

Shellie Lynn Bolyard
Dec 2, 20246 min read


Slow Down Aging Naturally: How Cinnamon and Balanced Blood Sugar Can Work Wonders
Discover how balancing blood sugar can slow aging and how cinnamon, a simple spice, holds the key to a healthier, youthful you!

Shellie Lynn Bolyard
Nov 25, 20244 min read


Discover the Power of Elderberry for Boosting Health Naturally
Discover the many health benefits of elderberry - from boosting immunity to supporting heart health, and how to incorporate it into your day

Shellie Lynn Bolyard
Nov 14, 20245 min read


6 Herb-Infused Detox Water Recipes for Weight Loss and Wellness
Why Use Herb-Infused Waters for Weight Loss Herbs have been used for thousands of years for their healing properties. Many herbs are...

Shellie Lynn Bolyard
Jul 12, 20243 min read


Embrace Summer's Bounty: The Top Garden Herbs for Unbeatable Health Benefits
Mother Nature’s plants are jam-packed with nutrition and health benefits, and herbs are no exception. The small, but mighty plants have...

Shellie Lynn Bolyard
Mar 24, 20246 min read


Top 7 Ways to Detox Your Body With Epic Results
Discover 7 safe and effective ways to detoxify your body for ultimate health. Detoxification aids in weight loss, metabolism, and immunity.

Shellie Lynn Bolyard
Dec 3, 20236 min read


8 Best Ways to Alkalize Your Body
Balance your body's pH naturally! Discover 8 powerful ways to alkalize, detox, and boost your health.

Shellie Lynn Bolyard
Dec 1, 20225 min read


Top 13 Powerful Immune Boosting Supplements
Boost your family's immunity this winter with these 13 powerful supplements for colds, flu, allergies, and more!

Shellie Lynn Bolyard
Dec 1, 20226 min read


Top 10 Most Powerful Herbs for Detoxing Your Body
Discover the top 10 detoxifying herbs to cleanse your body, boost energy, and promote natural wellness—feel refreshed from the inside out.

Shellie Lynn Bolyard
Dec 1, 20226 min read


Top Ten Supplements for Better Digestion
Struggling with digestion? Discover the top 10 supplements to support gut health, reduce bloating, and boost nutrient absorption.

Shellie Lynn Bolyard
Nov 29, 20224 min read
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